60-day money-back guarantee
4.8 / 8674+ customers

Ceylon Cinnamon Softgels

  • Steady your blood sugar naturally. Fewer spikes, fewer crashes, and less dread before every blood test.

  • Your body actually absorbs this one. Powders and hard capsules mostly pass through you. A 12:1 extract suspended in MCT oil reaches your bloodstream instead.

  • Supports insulin sensitivity at the root. It helps your cells respond to insulin properly rather than masking the number.

  • True Ceylon, not cheap Cassia. Naturally low in coumarin, so it is suited to daily long-term use.

Made in small batches so every softgel is well within date. Current run:
Previous batchSOLD OUT
This batch78% reserved
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60-day money-back guarantee. Keep the bottle either way.
Third-party lab tested Non-GMO Gluten free

Authenticity Guaranteed

To guarantee potency and a genuine Ceylon extract, Alvera products are sold exclusively here on our official website. We do not authorise sales on Amazon or third-party marketplaces.

Three softgels once a day, with or without food. Most people take them with breakfast or their morning coffee so it becomes automatic.

They are small, smooth and easy to swallow. There is no powder, so there is nothing to mix and no cinnamon aftertaste.

Many people notice steadier energy and fewer afternoon crashes within the first one to two weeks.

The metabolic support builds with consistent daily use, and most report the clearest difference between weeks four and eight. It works with your body's own glucose handling rather than forcing a fast change, so consistency matters more than dose.

Yes. This is true Ceylon cinnamon, Cinnamomum verum, sourced from Sri Lanka and concentrated into a 12:1 extract.

Most supplements labelled cinnamon are actually Cassia, the cheaper bark. Cassia carries far more coumarin, which is exactly why it is not the one you want to take every day for months.

No. There is no dry powder in it.

The extract is already suspended in MCT oil inside a smooth softgel, so nothing abrasive hits your stomach lining. That also means none of the cinnamon burps people get from capsule powders.

Serving size3 softgels
Servings per container30
Ceylon Cinnamon Extract (Cinnamomum verum, bark)600 mg

Other ingredients: MCT oil (from coconut oil), softgel (gelatin, glycerin, natural carob, purified water).

Free of: soy, dairy and gluten. Contains: tree nuts (coconut).

600 mg of a 12:1 concentrated extract, equivalent to 7,200 mg of raw Ceylon bark per serving.

Four bottles down to one

I was taking 4 different supplements for my blood sugar. Now I just take this. My numbers are better than they've been in years and I actually remember to take it every day.

Maria D. · Verified buyer

I can't do metformin

The stomach issues were unbearable. My naturopath suggested Ceylon cinnamon and I found this one. No gut problems at all and my last A1C came back lower than it's been in 3 years.

Quee V. · Verified buyer

The cravings lost their grip

I take this with my morning coffee. That's it. My sugar cravings have calmed down a LOT especially in the afternoon. I used to demolish everything sweet after lunch.

Emily W. · Verified buyer
The cinnamon aisle is full of Cassia powder. This is not that.
Why most cinnamon supplements do nothing

Why most cinnamon supplements do nothing

Walk down the supplement aisle and nearly everything says cinnamon on the front. Most of it is Cassia bark, ground into a powder and packed into a hard capsule.

Two things go wrong. The bark is the cheap species, and the powder is barely absorbed. Cinnamon's active compounds are fat-soluble, so without a fat to carry them they stay locked in the fibre and pass straight through you. You take it faithfully for three months and your numbers do not move.

A 12:1 extract, carried in MCT oil

A 12:1 extract, carried in MCT oil

We start with true Ceylon bark from Sri Lanka and concentrate it twelve to one into a liquid extract. Each serving delivers the equivalent of 7,200 mg of raw Ceylon.

Then we suspend it in MCT oil and seal it in a softgel. By the time the shell dissolves the extract is already in the fat that carries it, so it is absorbed rather than wasted. That single change is the difference between a supplement you take and a supplement that reaches you.

One softgel routine instead of a shelf of bottles

One softgel routine instead of a shelf of bottles

Most people arrive here already stacking four or five things: a cinnamon, a chromium, a berberine, whatever the last article recommended.

Three softgels once a day replaces the stack. It is easier to be consistent with, and consistency is the part that actually decides whether anything changes.

What to expect over time

Weeks 1-2

  • Steadier energy through the day
  • Fewer sugar cravings
  • Less reaching for caffeine or a snack at 3pm

Weeks 3-4

  • More even balance and focus
  • Fewer energy peaks and dips
  • Feeling more consistent after meals

Weeks 6-8

  • Clearer day-to-day wellbeing
  • Stronger support for healthy glucose metabolism
  • More confidence in your daily energy

Questions people ask before ordering

That is a conversation for you and your doctor, and never one to have on your own.

The two work in different ways. Metformin lowers glucose pharmaceutically. Ceylon cinnamon works with your own insulin response so your cells take up glucose the way they are meant to, without the gut side effects or the B12 question that come with long-term prescription use. Plenty of people take it alongside what they are already on.

Energy and cravings usually shift first, often inside two weeks. Bloodwork moves more slowly because it reflects an average over time.

Most people who track it look at the six to eight week mark. If you have a test booked, starting now gives it time to show.

None of either. No stimulants, no added sugar, no artificial colours or fillers. It is three softgels and nothing else.

Then you have not lost anything. There is a 60-day money-back guarantee, and you keep the bottle.

Sixty days is deliberate: it is long enough to give the thing a fair run and see whether your own numbers and energy respond, rather than deciding in week one.

For most people, yes. It is a food-grade botanical extract with no stimulants and no known interactions with common maintenance medications.

If you are already on something that lowers glucose, show your doctor the label at your next appointment so they can factor it in. That is ordinary good practice, not a warning.

What customers say

4.8 out of 5 · 8674+ reviews
Maria A. ✓ Verified buyer
★★★★★
def give them a try!!

Nobody tells you how lonely it feels to be pre-diabetic. You're not sick enough for anyone to take it seriously but you're scared every single day. I couldn't sleep after my diagnosis. I found this at 1am scrolling my phone looking for anything that could help. That was 4 months ago. My fasting glucose went from 128 to 101. I sleep fine now.

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Kim Q. ✓ Verified buyer
★★★★★
honestly

I'll be honest - I almost didn't buy this. I've wasted so much money on supplements that promise the world and do nothing. But my A1C was at 6.9 and I was running out of options before my doctor put me on medication. Figured I'd give it one more shot. Three months later I went back for bloodwork and it came back at 6.1. My doctor actually asked me what I changed. I just smiled.

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Ashley S. ✓ Verified buyer
★★★★★
my husband...

My husband has been diabetic for 12 years. He's tried everything. Every supplement, every diet, every hack on YouTube. I ordered this without telling him because I didn't want to hear him say 'another one that won't work.' He's been taking it for 8 weeks now. Last Tuesday he checked his fasting glucose and it was 108. He hasn't seen that number in years. He didn't say anything. He just hugged me.

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Cathrine A. ✓ Verified buyer
★★★★★
I was skeptical

I was skeptical that a supplement could actually move the needle, but three months of daily use later, my fasting numbers are the best they've been in years. It's not a quick fix but it's something you have to stick with, and for me that consistency paid off.

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Marta D. ✓ Verified buyer
★★★★★
truly helpful

I was diagnosed with PCOS at 29 and my insulin resistance was out of control. Three months on this and my fasting glucose dropped 20 points. My hormones are finally balancing out.

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Kia S. ✓ Verified buyer
★★★★☆
Be patient, it's not magic

The key for me was just not skipping days. Once I made it part of my morning routine alongside breakfast, my energy leveled out and my blood sugar readings became a lot more predictable week to week. Small habit, real difference.

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Karen F. ✓ Verified buyer
★★★★★
I love it!!!

I've been consistent with 3 softgels every morning for almost two months now, and my blood sugar readings have never been steadier. The first few weeks I didn't notice much, but by week 6 the difference was clear. Sticking with it daily is what made it work.

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Barbara V. ✓ Verified buyer
★★★★★
bought it for my mom

I bought this for my mom who's diabetic. She's 71 and hates swallowing pills. She takes this every morning with her coffee. Her last checkup was the best in years.

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