{"product_id":"a-calmer-mind-a-happier-you","title":"A Calmer Mind, A Happier You E-Book","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eA Calmer Mind, A Happier You\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e is a gentle, practical guide to building a healthier mindset and creating more space between you and the stresses of everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInside, you’ll explore useful tools for managing overwhelm, becoming more aware of your thought patterns, practising self-compassion, setting healthier boundaries, and developing routines that support a greater sense of calm and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis isn’t about trying to feel positive every second of the day. It’s about learning practical ways to respond to difficult thoughts, pressure, and uncertainty with a little more clarity and intention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you want to feel less mentally cluttered, become more grounded in your day-to-day life, or simply build a more supportive relationship with yourself, this guide gives you simple ideas you can start using immediately.\u003c\/span\u003e\u003c\/p\u003e","brand":"Alvera","offers":[{"title":"Default Title","offer_id":50598082805989,"sku":null,"price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0821\/7595\/1077\/files\/65919860-fb32-41cd-b5dd-ab4af8c238d9.png?v=1788726509","url":"https:\/\/tryalvera.co\/products\/a-calmer-mind-a-happier-you","provider":"Alvera","version":"1.0","type":"link"}